This is your invitation to join for an evening of cacao & sound @pranahouse on the 28th August 2026.

This space is to nurture connection, community and a remembering of our deepest yearnings.

A safe space to come back to your self, deep rest, shared heart coherence and an opportunity to realign with your centre.

This lovingly created event combines four of the most relaxing modalities in a 1.5 hour, deeply restorative afternoon. Nurture the Mother has been created specifically by mothers, for mothers - those who have that deep sense of knowing that it’s time to truly fill up their own cup… join us!

Curious about Pranayama and the power of your breath?

Join experienced yoga teacher Tony Dennis for this 60 minute introductory class and experience some of the practices explored in The Power of Breath: An Introduction to Pranayama 4 Week Course.

Mini Astrology Reading with Rachel

Curious about your natal chart? This 30-minute introductory reading explores core life themes - how you shine, what nourishes your emotions, how you move through the world, and what direction your life is steering towards.

Walk away with a taste of what your birth chart holds - perfect if you're new to astrology or want a quick check-in on where you're at.

Mini Somatic Session with Rachel

Make space to slow down and reconnect with your body-mind-spirit.

Guided by your intention, this 30-minute introductory somatic session explores a somatic practice to meet yourself exactly where you are and invite in more spaciousness and ease for your nervous system.

On the yogic path, emotions can either bind us or become a doorway for liberation and knowing our essence.

This workshop explores the non-dual Tantrik Yoga understanding of emotions, the subtle energy body, sacred mantras, deity yoga and contemplative practices that support you enter emotions with awareness, transforming their contracted energy into vitality and liberated wisdom.

Mini Somatic Session with Rachel

Make space to slow down and reconnect with your body-mind-spirit.

Guided by your intention, this 30-minute introductory somatic session explores a somatic practice to meet yourself exactly where you are and invite in more spaciousness and ease for your nervous system.

Mini Astrology Reading with Rachel

Curious about your natal chart? This 30-minute introductory reading explores core life themes - how you shine, what nourishes your emotions, how you move through the world, and what direction your life is steering towards.

Walk away with a taste of what your birth chart holds - perfect if you're new to astrology or want a quick check-in on where you're at.

✨ What is your body trying to tell you? ✨

Have you ever wondered why stress, exhaustion, emotional overwhelm or recurring aches keep showing up?

Join Sonia Thalasinos from Souls First for an interactive wellness presentation exploring the connection between your emotions, energy centres (chakras) and physical wellbeing.

Experience live Healing Demonstrations featuring The Silvers Healing Method™ and discover simple ways to reconnect with your mind, body and soul.

🌿 Prana House Wellness Festival – Celebrating 20 Years
📅 Saturday 22nd August 2026
⏰ 10:30am–11:30am
🎟️ $20 per person

Plus, enjoy exclusive festival gifts and launch offers!

Are you a couple who has been considering couples therapy but aren’t sure where to begin?
Not sure what kind of therapist you align with or what therapeutic modality is good to try?
Would you like to try Emotionally Focussed Couples Therapy?

In celebration of Prana House turning 20 years old this month (and me being part of it for two decades), I am offering new couples an opportunity to come along to their first couples session for free!

Like the first buds of late winter, the heart doesn’t bloom all at once—it unfolds when it feels safe. Healthy boundaries don’t close us off; they create the conditions for love, compassion and connection to flow freely in both directions.

CREATIVE EXPANSION: A Somatic Workshop for Courting Your Courage

Creative Expansion is a somatic workshop on alchemising survival-based patterns around your creative self-expression.

As Jupiter in Leo expands our belief in our own creative possibilities, this is a potent transit to orient towards our vision through playing our own creative game in life.

Guided by Somatic Experiencing® principles, this 75-minute workshop explores somatic practices to greet our creative hearts and experiment with the playfulness and radiance of Leo energy to welcome in more vitality, courage and joy..

The Pattern Shift 🌿
Spend 4 hours with Allura Halliwell and finally shift the patterns that keep repeating in your life — the ones behind your relationships, your confidence, your same old story on loop.
This isn't more theory. It's for people ready to go beneath the surface, map their core wound, and leave with a real framework for change.
📍 Melbourne
💰 $88
Either way, you'll leave different from how you arrived.

Are you a couple who has been considering couples therapy but aren’t sure where to begin?
Not sure what kind of therapist you align with or what therapeutic modality is good to try?
Would you like to try Emotionally Focussed Couples Therapy?

In celebration of Prana House turning 20 years old this month (and me being part of it for two decades), I am offering new couples an opportunity to come along to their first couples session for free!

Enza from @solrituals.co invites you to slow down, quiet the noise and gently return to yourself.

Return to Stillness is sound-led immersion to support grounding, embodied presence and inner clarity.

We often seek outside ourselves for answers, direction and purpose, and in a world of constant motion and an overflow of noise it is incredibly difficult to ground in clarity.

This experience has been created for you to return to the truth that clarity comes from within, not through effort.

Through sound, breath and meditation, this Sol Ceremony creates the conditions for stillness to meet you without pressure, allowing inner alignment, clarity and deep presence to arise naturally.

This Sol Ceremony is part of @prana_house 20th year anniversary celebrations for the month of August 🤍 will be more to come late August
from Sol Rituals 🫶🏼

⭐️ Early release tickets are open until 31st July.
⭐️ Link in bio or visit the Prana House website Events page to save your place
⭐️ Prana House members will receive a code from @prana_house for a special offer - if you haven't received a code please contact us

The Inner Practice - Yogic Philosophy in Daily Life with Allison Berry

Core focus: What yoga is, why we practise, and how yogic philosophy applies to modern life.

Includes: discussion and overview of the eight limbs of yoga, embodied exploration of foundational asana, pranayama (breath and energetic awareness) meditation and contemplative reflection.

What to expect: a deeper understanding of yoga beyond the physical practice.

Join us on the powerful 8/8 Lion’s Gate as we gather in ceremony to celebrate 20 years of Prana House and honour the next chapter of your own journey.

Whether you are feeling called to release the past, reconnect with yourself or step more fully into the life you know is waiting for you, this immersive Breathwork ceremony is a beautiful opportunity to pause, breathe and come home to yourself.

Through guided Clarity Breathwork and intention setting, you’ll be supported to let go of what no longer serves you and create space for greater clarity, courage, love and alignment.

Mini Astrology Reading with Rachel

Curious about your natal chart? This 30-minute introductory reading explores core life themes - how you shine, what nourishes your emotions, how you move through the world, and what direction your life is steering towards.

Walk away with a taste of what your birth chart holds - perfect if you're new to astrology or want a quick check-in on where you're at.

Mini Somatic Session with Rachel

Make space to slow down and reconnect with your body-mind-spirit.

Guided by your intention, this 30-minute introductory somatic session explores a somatic practice to meet yourself exactly where you are and invite in more spaciousness and ease for your nervous system.

Are you a couple who has been considering couples therapy but aren’t sure where to begin?
Not sure what kind of therapist you align with or what therapeutic modality is good to try?
Would you like to try Emotionally Focussed Couples Therapy?

In celebration of Prana House turning 20 years old this month (and me being part of it for two decades), I am offering new couples an opportunity to come along to their first couples session for free!

This deeply restorative immersion weaves together yin yoga, gentle movement, breathwork, meditation, reflective practices, a symbolic forgiveness ritual, optional hands-on grounding to support nervous system regulation and vagal tone, and a deeply restorative crystal sound bowl immersion.

Inspired in part by the Hawaiian practice of Ho’oponopono, this immersion will explore forgiveness of self, forgiveness of others, and making peace with the past.

Join @putujessicapatra, Prana House's resident breathwork practitioner, at her monthly Clarity Breathwork event on Thursday July 16th from 6.30 - 8pm 🙌

Join Jess for the power within - breathwork activation - this powerful practice helps release stress, tension, and suppressed emotions, opening the mind and body to altered states of consciousness. Through a guided breathwork session with music, reflection, and journaling, you’ll be held in a safe and sacred space to connect with yourself on a deeper level 🙌

Clarity Breathwork is a circular and connected breath - a cathartic, heart-opening practice that can bring profound healing and transformation. With limited spots available, this intimate ceremony ensures you receive the support and guidance you need 🌸

Facilitated by Jess, a Clarity Breathwork practitioner trained in Costa Rica and the U.S., who brings years of experience in holding breathwork journeys, healing work, and sacred space facilitation.

Book your spot on the Prana House website EVENTS page! 🙏

#pranahouse #pranahousemelbourne #pranahouseevents

Moonlight Reflections is an intimate lunar ritual experience designed to support deep rest, inner awareness, and meaningful connection. Held in alignment with the new and full moon, these gatherings offer a gentle space to step away from daily life and reconnect with yourself in a grounded, supportive environment.

Each evening weaves together ceremonial cacao, guided meditation, and immersive sound healing to calm the nervous system and invite stillness. With space for quiet reflection, optional sharing, and intuitive insight, Moonlight Reflections offers a personal and restorative experience — helping you realign with yourself and the natural rhythms of the moon.

You're invited to surrender into the depths of stillness, and discover what rests there.

Descend Into Stillness is a Sound Ceremony held by Enza at @solrituals.co designed to hold space for deep rest, inner surrender, and embodied presence as we transition into Winter.

We often resist slowing down - the stillness, the unknown, the pause. Yet it’s in that very surrender that something deeper becomes possible. This ceremony creates the conditions to stop, descend inward, and rest in the unlimited possibilities of the void.

Through calibrated sound, guided breath and somatic presence, we allow clarity and restoration to emerge naturally, without effort, without seeking.

Blue Lotus tea calms the mind, body & heightens our intentions before the sound frequency assist the body to connect deeper to our higher self, a beautiful, crafted ceremony with purest intention, meaning & connection to our inner spirit.

Through gentle breath, ancient blue lotus tea, the healing tones of crystal singing bowls & grounding native shamanic drums, you’ll be guided into a state of relaxation where your body can soften, the nervous system can settle, the mind can rest in a most calming & nurturing way while you intentionally connected to the Crown, Third Eye & Heart Chakra

🌟 WINTER SOLSTICE

🌟 THE RETURN OF LIGHT

🌟 THE WINTER SOLSTICE MARKS THE DEEPEST YIN POINT OF THE YEAR

A SEASONAL TURNING POINT WHERE DARKNESS REACHES ITS PEAK BEFORE THE GRADUAL RETURN OF LIGHT BEGINS.

Moonlight Reflections is an intimate lunar ritual experience designed to support deep rest, inner awareness, and meaningful connection. Held in alignment with the new and full moon, these gatherings offer a gentle space to step away from daily life and reconnect with yourself in a grounded, supportive environment.

Each evening weaves together ceremonial cacao, guided meditation, and immersive sound healing to calm the nervous system and invite stillness. With space for quiet reflection, optional sharing, and intuitive insight, Moonlight Reflections offers a personal and restorative experience — helping you realign with yourself and the natural rhythms of the moon.

Moonlight Reflections is an intimate lunar ritual experience designed to support deep rest, inner awareness, and meaningful connection. Held in alignment with the new and full moon, these gatherings offer a gentle space to step away from daily life and reconnect with yourself in a grounded, supportive environment.

Each evening weaves together ceremonial cacao, guided meditation, and immersive sound healing to calm the nervous system and invite stillness. With space for quiet reflection, optional sharing, and intuitive insight, Moonlight Reflections offers a personal and restorative experience — helping you realign with yourself and the natural rhythms of the moon.

Experience a powerful inner journey with vibrations through Sound and Breath facilitated by Master Sound Healer, Liam Le Kelle.
This powerful vibrational therapy will guide you to heal, grow and reconnect to yourself from within.
During this session, you will be guided by the vibrational energy of sound and breath, working with your own intentions and allowances, to enter a higher state of awareness and re-establish your connection with yourself. This type of work can enable powerful self-healing and rebalancing of the energetic system. Ultimately we are all energy and vibration…
Through the power of your breath and a multi-instrumental experience, you’ll be immersed in the beauty and magic of the Didgeridoo, flutes, gongs, singing bowls, drums, chimes and other instruments as well as a transportable voice. The music is created live for each event and will guide your healing and transformation. Each will be individually tailored for what is required at that time with different instruments and themes to maximise the transformative experience.

An immersive exploration of the Five Elements — Wood, Fire, Earth, Metal and Water — as living forces within the body. Through slow flow and yin, we’ll move through each element, feeling how energy shifts, supports, and returns to balance.

This is more than movement. Working with meridian-based sound and tuning forks, we’ll explore the elements through vibration, awareness, and subtle energy. There will be a workshop component to deepen understanding, followed by an elemental sound journey — using metal bowls and sound across wood, water, fire and earth — creating a full sensory immersion.

Candlelight, warmth, and space to soften.
A practice to listen, release, and come back into rhythm.

We’ll close with chai and" 5 tastes "bliss balls grounding nourishment, allowing everything to settle and integrate.