Curious about Pranayama and the power of your breath?

Join experienced yoga teacher Tony Dennis for this 60 minute introductory class and experience some of the practices explored in The Power of Breath: An Introduction to Pranayama 4 Week Course.

Different breathing techniques can have a powerful effect on the body and mind. In this sample class, you will be introduced to the ancient yogic science of breath and experience how conscious breathing can be used to help reduce stress and anxiety, promote relaxation, increase energy and vitality, improve focus and support greater balance and wellbeing.

This class is suitable for complete beginners and no previous experience with yoga or Pranayama is required. It is the perfect opportunity to experience Tony's teaching and explore the practice before committing to the full 4 week course.

Special offer: Attend this sample class and receive $20 off The Power of Breath: An Introduction to Pranayama 4 Week Course.

Please note that participants with neurological conditions including epilepsy, mental illness, heart disease, pregnancy or recent childbirth, recent surgery, PTSD or asthma should contact Prana House prior to attending to arrange a time to speak with Tony directly.

Please note that participants with neurological conditions including epilepsy, mental illness, heart disease, pregnancy or recent childbirth, recent surgery, PTSD or asthma should contact Prana House prior to attending to arrange a time to speak with Tony directly.

Event Date(s): Sunday 30th August

Event Time: 12.15pm-1.15pm

Cost: Using normal yoga pass or membership

Booking Link: https://clients.mindbodyonline.com/classic/ws?studioid=187951&stype=-7&sTG=22&sVT=232&sView=day&sLoc=0&date=08/30/26

Organiser Name: Prana House

Event Enquiries Contact: events@pranahouse.com.au