Souls First Energy Healing
Souls First™ supports overwhelmed mums in Melbourne experiencing stress, burnout, emotional overwhelm or physical discomfort, guiding them
from barely surviving to joyfully thriving.
Using a blend of Crystal Reiki and Energy healing, my targeted approach gently clears emotional, mental and physical blocks.
The result? Feeling calm, revitalised, more confident and deeply connected back to yourself.
To truly welcome joy, we must put ourselves first - heat, soul, spirit, mind & body
Most of us have experienced love. We’re mothers, aunts, sisters, friends, nieces and grandmothers, and each different title weaves another thread in our tapestry of love. The act of loving is so deeply profound, that losing love destroys our heart and crushes our very soul.
All of us, at some stage, will mourn the loss of someone we love, but perhaps the most profound grief comes when we lose ourselves.
As women, we can sacrifice too much for other people. In our efforts to be the best mum, wife, sister, and friend, we lose our identity and exist merely to serve… But there is a solution.
Put your soul first.
“Honestly, I don’t know how I did it and still managed to, technically, survive.
It was a time in my life when I was everything to everyone, and nothing to myself.
It wasn’t until I’d had my fourth child, cared for and lost both of my parents, and was trying to run a business, that I started to notice the pain in my right side.
Putting myself last ended up costing me a very heavy price… my right kidney.
Click below to read Sonia’s story...”
Availability
Thursday 1:00pm to 5:00pm at Prana House.
Appointments are by booking only. If you require a different day or time, please contact me directly to discuss availability at my Craigieburn studio or remote healing options, where applicable.
Bookings
Contact
For enquiries or further information, please contact Sonia directly:
Phone: 0412 532 740
Email: sonia@soulsfirst.com.au
Website: soulsfirst.com.au
Sonia Thalasinos
Hello, I'm Sonia Thalasinos, founder of Souls First, where I believe true healing begins within.
I am a qualified Crystal Reiki Practitioner and a certified practitioner of The Silvers Healing Method™, dedicated to supporting people through gentle, personalised energy healing. Every session is tailored to your individual needs, creating a calm, nurturing space where you can pause, release what no longer serves you, and reconnect with yourself.
Qualifications
Qualified Crystal Reiki Practitioner
Certified Level 3 Practitioner – The Silvers Healing Method™
Founder and Principal Healer at Souls First
My Story
Like many of my clients, I understand what it feels like to put everyone else first. My own personal healing journey opened my eyes to the incredible impact energy healing can have on our emotional, physical and energetic wellbeing. That experience inspired me to create Souls First—a place where people feel supported, heard and empowered to prioritise themselves without guilt.
My Passion & Focus
My passion is helping people restore balance in their lives by addressing the emotional, energetic and physical blocks that can leave them feeling overwhelmed, exhausted or disconnected from themselves.
I believe our bodies are constantly communicating with us, and when we take the time to listen, we create the opportunity for healing and lasting transformation.
Whether you're seeking emotional support, stress relief, energetic balance or help with physical discomfort, my intention is to guide you towards feeling lighter, calmer, more confident and deeply connected to yourself. My greatest joy is witnessing clients rediscover their inner strength and leave each session feeling renewed, empowered and ready to embrace life with greater ease and vitality.