Amrit Yoga Course - 10 week Course “Meditation in Motion”
Apr
23
to Jun 25

Amrit Yoga Course - 10 week Course “Meditation in Motion”

Amrit Yoga Course with Julie Gargano is a platform for deep transformation. Each class begins by exploring yogic philosophy uncovering areas of unconscious patterns, followed by the experience of uniting as a purposeful group in meditation in motion. The deeper & subtler inner dimensions of yoga are revealed as shifts in consciousness & healing are experienced.

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Relaxing Into Consciousness: Live Music Workshop with Gurunam
May
24
8:00 PM20:00

Relaxing Into Consciousness: Live Music Workshop with Gurunam

In this workshop we will be chanting simple mantras, using pranayama and meditation to deepen our connection with our soul, and deepen our meditations. This will be a time to nurture yourself and offer yourself love and compassion in a safe, cozy space, supported with Live music from the heart with Gurunam Singh; relaxing deep within your own Consciousness.

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Winter Solstice - Total Surrender
Jun
21
7:30 PM19:30

Winter Solstice - Total Surrender

Spend 2 hours with us (Poppy & Lori) acknowledging the Winter Solstice, the stillness within the darker part of the year. Yin yoga is a cleansing practice that explores the body & mind in a physical & energetic form. Holding shapes over time allows the fascia loosens giving more mobility in the body as well as releasing stagnation & blockages from energetic pathways.

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HeartSong
Jun
29
6:00 PM18:00

HeartSong

Immerse with us and a dedicated group of women for our Women’s Study Group! Over the course of 9-months you will unfold and birth the wild, glorious, untamed parts of who you are, uncovering the sometimes neglected aspects of you that hold great power and wisdom…

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Prenatal Yoga Course
Feb
2
to Apr 6

Prenatal Yoga Course

Yoga during pregnancy creates space for women to embrace the changes in their bodies and in their lives during this special creative time. Yoga helps women discover a balance of strength and surrender in body, mind, heart and…

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Advanced Yogi Practice Course
Jan
29
to Apr 2

Advanced Yogi Practice Course

Amrit Yoga Course with Julie Gargano is a platform for deep transformation. Each class begins by exploring yogic philosophy uncovering areas of unconscious patterns, followed by the experience of uniting as a purposeful group in meditation in motion.…

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