Immerse with us and a dedicated group of women for our Women’s Study Group! Over the course of 9-months you will unfold and birth the wild, glorious, untamed parts of who you are, uncovering the sometimes neglected aspects of you that hold great power and wisdom…

Wellness blogger & fitness queen Ali Oetjen famously known for being The Bachelorette last year is running a 1 day wellness retreat to ensure clarity, intuitive & create a greater understanding of a balanced, healthy lifestyle which can be implemented into everyday. Kickstart your healthy lifestyle and recharge you body, mind & spirit with Ali.

Spend 2 hours with us (Poppy & Lori) acknowledging the Winter Solstice, the stillness within the darker part of the year. Yin yoga is a cleansing practice that explores the body & mind in a physical & energetic form. Holding shapes over time allows the fascia loosens giving more mobility in the body as well as releasing stagnation & blockages from energetic pathways.

Carly Woods, of Breath Reset, and Maeve & Lorenzo Colombo of Soulful Soundwaves, are joining restorative forces to bring you a 2 hour sensory soak and workshop with unique take-home techniques focussing on Soothing Your Digestion.

Begin anew as we set conscious intentions of what we wish to embody this season, anchored by healing frequencies of the Gong. This session cultivates a sense of connectedness and peace in the body, mind and spirit, allowing the entire being to come into a state of surrender and blissful relaxation. Hailing from Asia, Serene is a certified Gong practitioner who has facilitated over 500 hours of yoga and sound workshops over the past year.

In this workshop we will be chanting simple mantras, using pranayama and meditation to deepen our connection with our soul, and deepen our meditations. This will be a time to nurture yourself and offer yourself love and compassion in a safe, cozy space, supported with Live music from the heart with Gurunam Singh; relaxing deep within your own Consciousness.

A sound bath is a deeply relaxing, meditative experience which can take you on a journey of deep relaxation and self-discovery. You will experience the healing power of crystal bowls, Tibetan singing bowls, chimes, gongs, etherial keys, flutes and voice.

Immerse yourself in balancing Binaural beats, live music meditation, pranic (energy) healing, and guided Buteyko lung yoga to reset your sleep quality and bring rest back into your life.

Immerse with us and a dedicated group of women for our Women’s Study Group! Over the course of 9-months you will unfold and birth the wild, glorious, untamed parts of who you are, uncovering the sometimes neglected aspects of you that hold great power and wisdom…

Did you know that the best way to increase one of the sense is to stop one of the other? By blinding your eyes, you can feel better, be in tune with your inner self and be more focus on the present.

Are you new to yoga & don’t know where to start? Our 10 week Beginner Yoga Course is an excellent foundation course for students new to yoga, aimed at all ages, levels of flexibility & abilities.

Harness the power and energy of the New Moon as we combine intention setting and sound meditation at this wellness workshop hosted by Sound Healer and Reiki Master Kelly Sullivan from Kindred Souls Collective. The New Moon is…

Are you feeling dissatisfied in your current relationship? Are you happy in your relationship but feel there is something missing? Have you struggled to maintain fulfilling relationships in the past? Join Matt Glover from Happy and Healthy Relationships…

Do you dream of a more beautiful, connected and soul-led life? Do you long for a deeper understanding of yourself to know where you want to go? Do you have dreams, desires and ideas but aren’t sure where…