Join Daniel for this relaxing in person yoga event. Come home to yourself, find stillness and connect with amazing people.

The night will start with a nourishing yin yoga practice. This will contain a number of stretches designed to help you relax and connect to your body. Then we move into a calming meditation. The final part of the practice will involve journaling and an eye gazing activity to connect with others.

You will leave feeling recharged and peaceful. Don't miss out on this opportunity to nourish your mind, body and soul!

This class is perfect for anyone who is feeling drained, tired and disconnected from themselves. Rest & Connect is an accessible event - open to both beginners and experienced yogis.

A Note From Your Host - Daniel:

A few years ago I was struggling through a really difficult chapter of my life. During this time I was in a bad place mentally and emotionally. I started practising meditation and yoga for relief which helped me find deep healing. It's from this experience that I created Awaken Within - to share the holistic healing practices that helped me change my life for the better.

Event Date(s): Friday 6th March 2026

Event Time: 7-8:30pm

Cost: $28

Booking Link: http://www.eventbrite.com.au/e/rest-connect-tickets-1984004564059?aff=oddtdtcreator

Organiser Name: Daniel Donovan

Organiser Website: http://www.awakenwithin.studio

Event Enquiries Contact: