Prana House Wellness Festival - Celebrating 20 Years
As part of Prana House's 20 Year Wellness Festival, our practitioners have created a range of Wellness Discovery Sessions designed to help you explore something new. Whether you have been curious about a particular therapy, would like to meet a practitioner before committing to ongoing sessions, or simply want to experience a different approach to wellbeing, these special offerings provide an accessible introduction. Presented in a shorter format or at a special festival rate, Wellness Discovery Sessions are an opportunity to connect with our experienced practitioners, experience their unique approach, and discover the support that feels right for you.
Meet Rachel for a 30-minute introductory somatic session. Guided by your intention and through gentle inquiry, we will explore a somatic practice to cultivate capacity in your nervous system to create more spaciousness and ease.
If you have been feeling stressed, overwhelmed, stuck or in a state of transition - this is an invitation to slow down and listen to what your body is ready to reveal about your next step.
This is a gentle, low-commitment way to experience somatic work and see if it resonates - no previous experience is needed.
About Your Practitioner
Rachel Lee is a Somatic Experiencing® Practitioner, astrologer and writer. Previously a social worker for over 10 years working in frontline crisis roles spanning family violence, housing and mental health, she left after experiencing burnout to pursue a life that feels alive, vibrant and free. Grounded in her personal experience of healing trauma and chronic stress, her practice is relational, body-oriented, nervous system informed, and emerges from an un-shaming perspective. Rachel’s work centers empowerment, creativity, beauty and desire as pathways into greater aliveness, possibility and honest expression.
Read more about Rachel and her offerings HERE
Event Date(s): Saturday 8th August, Sunday 23rd August, Saturday 29th August
Event Time: 9am - 5pm
Cost: $44
Booking Link: http://plumripples.as.me/mini-somatic-session
Organiser Name: Rachel Lee
Organiser Website: http://plumripples.com
Account Handle: @plumripples
Event Enquiries Contact: rachel@plumripples.com