A 2 hour guided journey inward, designed to help you slow down, reconnect with your body and release some of the physical, emotional and energetic weight you’ve been carrying.
Breathe:
Conscious Connected Breathwork is an active practice where each inhale flows straight into the exhale, with no pause. This rhythm brings your attention into your body, so you can notice the sensations, emotions and tension that usually sit below the surface. We’ll also use slow, diaphragmatic breathing to help your nervous system flow between activation & a parasympathetic state. This breathwork flow will support you in connecting to your inner world.
Receive
Reiki is a gentle Japanese energy healing practice centred on rest and receiving. Throughout the session, Reiki is woven in through light touch or hands held just above the body, depending on your preference. You don’t need any experience in Reiki. The invitation is simply to notice what you feel and let yourself receive.
Together
Breathwork brings movement and awareness. Reiki adds a layer of stillness and support. Together, they create a balance between doing and receiving: the breath helps you explore what’s present while Reiki holds you through it. There’s nothing to force or achieve. You’re here to breathe, feel, soften and receive.
About Danielle & Georgia
Hi, I’m Danielle, a trauma-informed Psychosomatic Coach, Reiki Healer and Breathwork Facilitator. My work is centered around the relationship between the mind, physical body, emotional body, energetic body and nervous system. I help people move beyond intellectual understanding, build greater self-awareness, and reconnect with what their body is communicating.
Hi, I’m Georgia, a Nervous System & Breathwork Practitioner and Counsellor in Training. I’m passionate about helping people understand what’s happening beneath the surface, from anxiety and overwhelm to the patterns and protective responses we often don’t realise we’re carrying. My approach brings together breathwork, nervous system education and mind-body practices to support deeper self-awareness, connection and emotional wellbeing
Event Date(s): October 18 2027
Event Time: 11am - 1:30pm
Cost: Early bird $65 until October 4
Then $75
Booking Link: https://daniellesciberras.com/breatheandreceive
Organiser Name: Danielle Sciberras & Georgia Richardson
Organiser Website: https://daniellesciberras.com/breatheandreceive
Event Enquiries Contact: 0489166797 - Danielle
Account Handle: @deescibs @georgialrichardson_