🌿 SPRING RESET: Shake Off the Winter 🌿

Feeling like your body has been holding onto the heavy stuff all season? It’s time to put it down.

Join us for a journey of release and renewal. We’ll start with sacred Cacao and grounding, then move into Primordial Breath & Primal Shaking —activating your body's natural "reset button" to clear out stress, old survival patterns, and cobwebs.

No performance needed. No getting it "right." Just come as you are, move, breathe, and let the shaking do its work.

To close, we’ll settle deep into a restorative Sound Bath with Uma & Rob, letting the vibrations guide you back into balance and stillness. ✨

✨ The Journey:
🍫 Sacred Cacao & Sharing
🌬️ Primordial Breathwork
🌀 Primal Shaking (The Release)
🥁 Rhythm & Movement
🔔 Guided Sound Bath
🌱 Rest & Integration

Come clear the space inside and welcome Spring.

Bring: Water, layers, something cozy/warm to wear, a journal and an open mind.

Event Date(s): 20/9/2026

Event Time: 5-7:30pm

Cost: $55 + bf

Booking Link: https://events.humanitix.com/spring-reset-yu7zetnw

Organiser Name: Nancy Lovato

Organiser Website: http://tremoremedy.org

Event Enquiries Contact: Nancy Lovato 0429416096