What Is Your Body Trying to Tell You?

Name: What Is Your Body Trying to Tell You? — Prana House
Start: 2026-08-22T10:30:00-0400
End: 2026-08-22T11:30:00-0400

Saturday, August 22, 2026
10:30 AM 11:30 AM 10:30 11:30

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Prana House Wellness Festival - Celebrating 20 Years

As part of Prana House's 20 Year Wellness Festival, our practitioners are offering a diverse range of workshops designed to inspire, educate and support your wellbeing. Whether you are looking to deepen your understanding of a particular topic, learn practical tools to support your health, or experience a new modality in a welcoming group environment, these special workshops offer the perfect opportunity. Led by our experienced practitioners, each workshop provides a chance to connect with new ideas, gain valuable insights, and discover the practitioners and approaches that resonate with you and may become an ongoing part of your wellness journey.

The Hidden Messages Behind Stress, Pain & Emotional Overwhelm

with Sonia Thalasinos – Souls First

Have you ever wondered why you keep feeling exhausted, emotionally overwhelmed, stressed, or experience recurring aches and pains?
What if your body has been trying to communicate with you all along? In our busy, fast-paced world, many of us become disconnected from the subtle messages our body sends us. Stress, emotions and energetic imbalances can often show up through fatigue, tension, discomfort and recurring patterns within the body.

Join me for an engaging and interactive wellness presentation exploring the powerful connection between your emotional wellbeing, your energy centres (chakras) and your physical health.

This special event marks the launch of Souls First at Prana House, as I join the Prana House community from Thursday 6th August 2026, coinciding with Prana House's 20-Year Anniversary Wellness Festival celebrations.

As part of this special event, you'll also experience two live healing demonstrations, giving you the opportunity to witness The Silvers Healing Method™ in action and see how energy healing can support the body's natural healing processes. Whether you're completely new to energy healing or looking to deepen your understanding, you'll leave with practical insights, greater self-awareness and a fresh perspective on your own wellbeing.

What You'll Discover

🌱 Why stress and emotions can manifest physically in the body
Explore the connection between what we experience emotionally and how our body responds.

🌱 The hidden messages behind pain, fatigue and recurring patterns
Learn how your body may be communicating areas that need greater awareness and care.

🌱 The connection between your energy, emotions and overall wellbeing
Discover how your energy centres (chakras) can influence your sense of balance, vitality and emotional wellbeing.

🌱 Simple self-care practices to support your wellbeing
Take away gentle practices to help you reconnect with yourself and create more balance in everyday life.

🌱 How energy healing can complement your wellbeing journey
Learn how Crystal Reiki and The Silvers Healing Method™ can support emotional, energetic and physical wellbeing.

What to Expect During the Event

During this 1-hour interactive wellness event, I will guide you through understanding the hidden messages behind stress, pain and emotional overwhelm while creating a safe, welcoming and supportive space to explore the connection between your mind, body and soul.

You'll experience:

🌿 An engaging presentation exploring the relationship between your emotions, energy centres (chakras) and physical wellbeing.
🌿 Practical self-care tips and simple techniques you can begin using straight away.
🌿 A deeper understanding of why your body often communicates through stress, fatigue, discomfort and recurring patterns.
🌿 Two live Healing Demonstrations, where two volunteer guests will receive a complimentary 15-minute Pain Relief Intensive session using The Silvers Healing Method™.

These demonstrations provide a unique opportunity to witness energy healing in action and see how identifying energetic imbalances may help support the body's natural healing process.
There is absolutely no obligation to volunteer. Simply observing the demonstrations offers valuable insight into how the modality works.

You Might Be Wondering..

🌸 Never experienced energy healing before?
No experience is needed. This event is perfect for anyone curious about understanding themselves on a deeper level.

🌸 Not sure what your body is telling you?
This is an opportunity to learn, explore and become more connected to your own body's messages.

🌸 Worried you'll be put on the spot?
Not at all. The live healing demonstrations are completely voluntary, and many attendees simply enjoy observing and learning.

🌸 Feel like life is too busy to prioritise yourself?
Sometimes the first step towards healing is simply creating awareness and giving yourself permission to pause.

About Me

Hi, I'm Sonia Thalasinos, Founder and Principal Healer of Souls First. I'm a Crystal Reiki Practitioner and Certified Level 3 Practitioner of The Silvers Healing Method™. My passion is helping people release emotional, mental and energetic blocks so they can reconnect with themselves and create greater balance within their mind, body and soul.

My own health challenges taught me the importance of slowing down and listening to the messages my body was trying to share. That journey inspired me to help others understand their body's wisdom, uncover what may be contributing to stress, overwhelm or pain, and take meaningful steps towards a healthier, happier and more balanced life.

Exclusive Festival Gift & Launch Offers

As part of the Prana House Wellness Festival – Celebrating 20 Years of Prana House, every attendee will receive an Exclusive Festival Gift Voucher.

The first 10 attendees who book a healing session with Sonia during by 19th September 2026 can choose ONE of the following complimentary gifts:

💗 RESET Chakra Balance
A 25-minute RESET Chakra Balance session valued at $64.

Those who choose the RESET Chakra Balance experience will also receive a special Souls First Launch Offer:
✨ 20% off Sonia's signature Mini Me-Tox Rapid Refuel™ session.

This 1-hour personalised Crystal Reiki healing experience combines deep energy healing, intuitive guidance and an oracle card reflection to support relaxation, energetic balance and renewed wellbeing.
Mini Me-Tox Rapid Refuel™ must be booked by 30 September 2026.

✨ Pain Relief Intensive
A 15-minute In Person, Zoom or Photo Healing session using The Silvers Healing Method™, valued at $33.

Those who choose the Pain Relief Intensive experience can continue their healing journey with a special launch offer. Book a Full Body In-Person Pain Relief Intensive session before 30 September 2026 and receive a complimentary 15-minute Zoom or Photo Healing session.

This follow-up session allows Sonia to continue supporting your body's healing journey by exploring deeper energetic imbalances, identifying areas requiring further attention and building
on the progress made during your in-person session.

Your vouchers will include a unique booking code and is valid for bookings made before 19th September 2026.

As Sonia will be consulting at Prana House every Thursday from the 6th of August, appointment availability is limited.
With only 10 Exclusive Festival Gifts available, early bookings are recommended to avoid disappointment.

✨ Festival Offers

• Limited to the first 10 voucher redemptions.
• One complimentary Festival Gift per person.
• Launch offers are exclusive to Prana House Wellness Festival attendees.
• Offers cannot be used in conjunction with any other promotion and are not redeemable for cash.