Filtering by: Prana House Events
Channelling the Unseen You
Jul
24
to Aug 28

Channelling the Unseen You

You are invited to be a part of a course that was created to guide you to feel and know who you are on a vibrational level.  It will be a rich and intimate gathering of 6 people once weekly for 6 weeks. The course helps you to feel and know that we are much more than what we see – that we are powerful beings with internal guidance systems.

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Mindfulness Based Stress Reduction (MBSR) 8 Week Course
Jul
25
to Sep 12

Mindfulness Based Stress Reduction (MBSR) 8 Week Course

Join Ingrid Jolley from Openground for the next Mindfulness Based Stress Reduction Program

MBSR is the original, evidence-based, user-friendly program that brings the principles of mindfulness meditation into everyday life by teaching specific skills and practices. This learning cultivates mental and physical resilience and helps break cycles of stress, anxiety and unhappiness. Come and see how this inspiring course can help you develop more mental, emotional, physical and psychological resilience and well-being.

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FEMPOWERMENT
Aug
24
6:30 PM18:30

FEMPOWERMENT

FEMPOWERMENT womens only Naked Yoga - for body positivity and self love is a 3.5 hour empowering celebration of our naked bodies, honouring YOU and all of your divinity. It is about getting naked in both aspects of the word, physically and metaphysically. It is a liberating women's only gathering open to ladies of all ages, shapes, colour and size.

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HeartSong
Jun
29
6:00 PM18:00

HeartSong

Immerse with us and a dedicated group of women for our Women’s Study Group! Over the course of 9-months you will unfold and birth the wild, glorious, untamed parts of who you are, uncovering the sometimes neglected aspects of you that hold great power and wisdom…

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Ali's Wellness Retreat
Jun
22
8:00 AM08:00

Ali's Wellness Retreat

Wellness blogger & fitness queen Ali Oetjen famously known for being The Bachelorette last year is running a 1 day wellness retreat to ensure clarity, intuitive & create a greater understanding of a balanced, healthy lifestyle which can be implemented into everyday. Kickstart your healthy lifestyle and recharge you body, mind & spirit with Ali.

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Winter Solstice - Total Surrender
Jun
21
7:30 PM19:30

Winter Solstice - Total Surrender

Spend 2 hours with us (Poppy & Lori) acknowledging the Winter Solstice, the stillness within the darker part of the year. Yin yoga is a cleansing practice that explores the body & mind in a physical & energetic form. Holding shapes over time allows the fascia loosens giving more mobility in the body as well as releasing stagnation & blockages from energetic pathways.

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New Moon Gong Bath
May
31
7:00 PM19:00

New Moon Gong Bath

Begin anew as we set conscious intentions of what we wish to embody this season, anchored by healing frequencies of the Gong. This session cultivates a sense of connectedness and peace in the body, mind and spirit, allowing the entire being to come into a state of surrender and blissful relaxation. Hailing from Asia, Serene is a certified Gong practitioner who has facilitated over 500 hours of yoga and sound workshops over the past year.

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Relaxing Into Consciousness: Live Music Workshop with Gurunam
May
24
8:00 PM20:00

Relaxing Into Consciousness: Live Music Workshop with Gurunam

In this workshop we will be chanting simple mantras, using pranayama and meditation to deepen our connection with our soul, and deepen our meditations. This will be a time to nurture yourself and offer yourself love and compassion in a safe, cozy space, supported with Live music from the heart with Gurunam Singh; relaxing deep within your own Consciousness.

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