Want to host an event at our stunning studio? See here!
Experience and learn more about Pranaa Yoga Teacher Training this Friday night with Julie Gargano & be in to WIN a Pranaa Yoga Teacher Training Scholarship! Join Julie Gargano to learn more about starting your transformational teacher training journey in our 2021 intake – limited spots remain, accepting final registrations NOW!
Experience and learn more about Pranaa Yoga Teacher Training this Friday night with Julie Gargano & be in to WIN a Pranaa Yoga Teacher Training Scholarship! Join Julie Gargano to learn more about starting your transformational teacher training journey in our 2020 intake – limited spots remain, accepting final registrations NOW!
An extremely rare opportunity is coming our way in 2020, that will help those of us sincerely treading the spiritual path and seeking the true goal of yoga- svasvabhava- the experience of our original nature!!!
Join us for a 5 week journey into The Temple of your Body during which we focus on 5 distinct areas of your energetic anatomy to activate, cultivate and purify the body through breath, visualisation, meditation, yoga, qi gong, jade egg work and traditional feminine sexual cultivation secrets.
Are you new to yoga & don’t know where to start? Our 10 week Beginner Yoga Course is an excellent foundation course for students new to yoga, aimed at all ages, levels of flexibility & abilities.
Learn how to feel your soul, your spirit and your spirit guides.
To feel who we are on a vibrational level helps us understand how great we are, and how loved we are.
It flows on to support us in all aspects of life - relationships, work, parenting and simply being with enjoyment.
Meeting your soul is to meet your potential, your purpose.
Meeting your spirit is to meet unconditional love.
Meeting your guides is to meet connection and wisdom.
HypnoBirthing the Mongan method is a comprehensive antenatal program giving you and your birthing partner everything you need to prepare with confidence for a calmer pregnancy and more gentle birth experience. It is an evidence-based program, and provides information for you to make informed choices about your birth and to support a positive birth experience no matter which turn your birthing journey takes. HypnoBirthing can reduce or even eliminate pain associated with labour. Learn how your thoughts, emotions and perceptions influence hormonal physiology and the physical responses of your body.
Moving.
Using breath and voice techniques from Fitzmaurice tremor work and science based breath approaches, you will find ease and calm in your body and breath patterns.
Join us for a unique gong bath and yin yoga immersion. Collaboratively facilitated by Mona from Sound Interventions and Shannon from Small Beyond, this will be a deep listening and restorative experience.
Surrender to three hours of calm, bliss and stillness in our Deep Rest Immersion with Sharon Sztar on Sunday, 23 February. Unwind, nourish and reset your nervous system with a unique sequence of restorative poses, vibrational medicine, conscious breath and mindfulness techniques.
A gentle practice that requires no striving or pushing, it's ideal for depleted and tired bodies and those experiencing fatigue and burnout. No yoga or meditation experience required.
Passionate about exposing the link between stress, fatigue and illness and our ‘unnatural’ busy lifestyles, Sharon’s work provides both an oasis and panacea to 21st century living.
Experience and learn more about Pranaa Yoga Teacher Training this Friday night with Julie Gargano & be in to WIN a Pranaa Yoga Teacher Training Scholarship! Join Julie Gargano to learn more about starting your transformational teacher training journey in our 2020 intake – limited spots remain, accepting final registrations NOW!
Join Di Shaw from Openground for the next Mindfulness Based Stress Reduction Program
MBSR is the original, evidence-based, user-friendly program that brings the principles of mindfulness meditation into everyday life by teaching specific skills and practices. This learning cultivates mental and physical resilience and helps break cycles of stress, anxiety and unhappiness. Come and see how this inspiring course can help you develop more mental, emotional, physical and psychological resilience and well-being.
Though Tantrik philosophy was deeply influential on all the Indian religions, especially the spiritual path of Yoga, "Tantra" is a much-misunderstood concept today.
Going back to the original sources of classical Tantra, we discover that the roots of this tradition possess some of the most effective teachings and technologies for human transformation, and these offerings are particularly relevant for our time.
As teachers and practitioners of yoga, these powerful teachings and practices can creates shifts and openings on the deepest levels of our being, clarify the sources of suffering and bliss in our lives, and leading us to illuminating insights that more fully connect us with our true nature.
Contemplating the present by resting in our essence nature. Christopher Wallis will share practices that may help us to hold space for the challenges that life brings us
HypnoBirthing the Mongan method is a comprehensive antenatal program giving you and your birthing partner everything you need to prepare with confidence for a calmer pregnancy and more gentle birth experience. It is an evidence-based program, and provides information for you to make informed choices about your birth and to support a positive birth experience no matter which turn your birthing journey takes. HypnoBirthing can reduce or even eliminate pain associated with labour. Learn how your thoughts, emotions and perceptions influence hormonal physiology and the physical responses of your body.
Join Holly Norman for a New Year’s wellbeing escape in the stunning urban sanctuary at Prana House in Thornbury. This one-day retreat will include elemental yin and yang yoga, meditation, and mindful intention setting for the year ahead to get your 2020 off to a blissful beginning!
Join Holly Norman for a New Year’s wellbeing escape in the stunning urban sanctuary at Prana House in Thornbury. This one-day retreat will include elemental yin and yang yoga, meditation, and mindful intention setting for the year ahead to get your 2020 off to a blissful beginning!
Lightworkers, thought leaders, impact-driven biz owners and world-changing creatives…
Upgrades are available for your Earth mission.
Join Heath Myers, Agent of Change, channelling The Galactic Federation of Light as they activate new codes of transformation and support for the planetary way-showers.
- ALIGN with your Soul’s highest intentions for purposeful creativity.
- ACTIVATE your Soul remembrance and step into inspired action!
- AMPLIFY your influence to lead impactfully.
- LEARN the key principles of making a massive impact in the world through purposeful business.
Free Live Event Fri Jan 17th 2020 @ Prana House 1/885 High St Thornbury
Spots limited – book now https://heathmyers.com/the-starseed-activations
Let's make some new year magic! Join us for a day of intention setting and manifestation for the new year.Begin your day with a cleansing smudge ceremony with Snezana, The Botanical Goddess.Bring your intentions to light for 2020 using essential oils and crystal energy, with Stacey from Uluna.Share in an amazing vegan grazing lunch.Then, finish the day with a vitalising yoga flow and new moon meditation with Jacqui from BeBrightCo.PLUS, every attendee receives a good bag with gifts to help you continue your manifestation journey at home!
A deep dive into the relationship between trauma/mental illness and yoga, where we will uncover how yoga can be utilised as a means of holistically embracing and processing these difficult experiences, whilst coming to a deeper understanding of ourselves and our lives. You will walk away with practical tools to implement into/develop your own practice/teachings. For practitioners, yoga teachers, individuals who have experienced mental health concerns/addictions/eating disorders, loved ones of the above, spiritual seekers, and anyone who cares about anyone.
Spend time acknowledging the Summer Solstice, a time that marks the longest day of light; the peak within the cycle; the full expansiveness of the summer season; the celebration of another year.
Join us for an Energy medicine practice. We bring Yin yoga, Reiki + Sound therapy alongside Pranayama + chanting to you in a practice that is expansive to our being.
WAVES: a workshop about holding on and letting go. We welcome you to join us for a beautiful self-care Sunday. We will deep dive into the limiting beliefs that we hold about ourselves, learn how to challenge and change them, confront our fears through visualisation and learn from each others stories. We will chat over morning tea, practice yoga and go home with clear intentions for the New Year.
This 6 week course is designed as a counter-balance to the end-of-year pace. Over 6 weeks we will focus on different practices to support connection, grounding and a calming of the nervous system. Throughout this course you will be invited to move through slow hatha yoga sequences, grounding practices, pranayama practices, restorative postures and rest practices.
We come together to foster deeper connection as healers, share from the heart and create a supportive community on this journey of reclaiming our gifts.
During this event we will explore, dissolve and heal any stories we hold around “being a healer”.
You will be invited to express yourself in a safe and healing space, be seen in whatever is moving through you and meet yourself in a deeply loving way.
Step out from hiding and be seen.
It's time.
TRIBE One Heartbeat & Sonic Heart are proud to present JAI-JAGDEESH's Melbourne WORKSHOP as part of her 2019 World Tour ~ The Way of Love : Kundalini Yoga, Meditation, and Chanting.
Jai-Jagdeesh has emerged as one of the worlds leading chant artists - A Kundalini Yoga Songstress with several albums released, millions of hits on Youtube, and having performed at festivals and concerts around the world. Her Essence is soulful and empowering.
Do you struggle with anxiety and a harsh inner critic constantly telling you you’re not good enough?
Are your special skills over-thinking, fixating on failures and worrying you might be broken?
Jill Stark has been there too, and after a life-long battle with anxiety, she’s got some hard-earned wisdom to share.
In this empowering workshop, Jill builds on the lessons from her best-selling self-help memoirs – Happy Never After and When You’re Not OK – to help you navigate the tough times and find your inner warrior.
With raw honesty and vulnerability, Jill will offer practical tips to help you accept what you can’t change, and work on what you can.
Join Julia Grieves from Openground for the next Mindfulness Based Stress Reduction Program
MBSR is the original, evidence-based, user-friendly program that brings the principles of mindfulness meditation into everyday life by teaching specific skills and practices. This learning cultivates mental and physical resilience and helps break cycles of stress, anxiety and unhappiness. Come and see how this inspiring course can help you develop more mental, emotional, physical and psychological resilience and well-being.
Are you new to yoga & don’t know where to start? Our 10 week Beginner Yoga Course is an excellent foundation course for students new to yoga, aimed at all ages, levels of flexibility & abilities.
You are invited to be a part of a course that was created to guide you to feel and know who you are on a vibrational level. It will be a rich and intimate gathering of 6 people once weekly for 6 weeks. The course helps you to feel and know that we are much more than what we see – that we are powerful beings with internal guidance systems.
Are you new to yoga & don’t know where to start? Our 10 week Beginner Yoga Course is an excellent foundation course for students new to yoga, aimed at all ages, levels of flexibility & abilities.
