Angad Mhapsekar

Teaching Certificates or Qualifications

200 hrs Multistyle Yoga Teacher Training

About Me

After first discovering yoga in Australia, Angad returned to his motherland India to deepen his practice, studying Iyengar-style yoga in Rishikesh and Dharmshala before completing Ashtanga Vinyasa training in Mysore. His teaching style is rooted in Patanjali’s three external limbs: Asana, Pranayama, and Pratyahara (sensory withdrawal).

Yoga Influences

Ram Dass & Krishan Dass whose teachings centred on Bhakti Yoga, the path of love inspired by the teachings of Neem Karoli Baba.

Teaching Style

Any style that includes mindful movement and body awareness -

Hatha, Slow Vinyasa, Yin & Sound

Why do you practice yoga?

To connect with my true nature (Atman)

Why do you teach?

To help others reconnect with their bodies and self, as I believe we all have an unchanging inner home that gets buried under the noise of modern and fast-paced life.

Favourite Asana?

SUKHASANA - A simple cross-legged sitting pose