Beginners Yoga (Mondays) - 10 Week Course “Foundation Training”

Name: Beginners Yoga (Mondays) - 10 Week Course “Foundation Training” — Prana House
Start: 2019-07-15T18:00:00-0400
End: 2019-09-16T19:30:00-0400

Monday, July 15, 2019 6:00 PM 18:00
Monday, September 16, 2019 7:30 PM 19:30

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Beginners Yoga - 10 Week Course “Foundation Training”

Are you new to yoga & don’t know where to start? Our 10 week Beginner Yoga Course is an excellent foundation course for students new to yoga, aimed at all ages, levels of flexibility & abilities. In a comprehensive systematic method you will learn the basic fundamentals of yoga postures including technical alignment, benefits of the poses, breathing, basic yoga philosophy and its applications to daily life. This is a supportive and encouraging learning environment and is highly recommended as an introductory start to yoga before attending casual classes.

For more information & to enroll: click here