Nourish November

November at Prana House is all about slowing down, nourishing yourself and connecting with the people and practices that lift you up. It’s a month to fill your cup, move your body, quiet your mind and feel the support of our warm and welcoming community.

 
 

Bring a friend to yoga for free and share the joy of your practice, enjoy a complimentary infrared sauna when you book and use a massage, or refer a friend and go in the draw to win a free massage. Our wellness practitioners are opening up their calendars for mini offerings, giving you the chance to try something new or treat yourself to a little extra care. And with a line-up of workshops and gatherings throughout the month, there’s something to inspire, restore and energise everyone.

 

Special Offers

Bring a Friend for Free

Each first time visitor you bring throughout the month will receive a free class when they attend with you! (only one valid per new student)

Book any massage throughout November and get a free 20min Infra Red Sauna Session per treatment

Must be booked and used within November 2025.

Refer a friend who books and uses a massage in November and go in to the draw to win a free 45min Massage

Must be a new client to Prana House. Get one entry for every referral, client must book and take their massage in November to be eligible for the draw.


Workshops for Nourishment