Inner Harmony: a guided meditation and immersive sound bath designed to calm the mind, release tension, and help you reconnect with balance.
In a world of chaos… what is harmony?
Harmony is the state of balance that arises when breath, body, and mind come back into alignment a moment to pause, reset, and reconnect within.
Join us for Inner Harmony, a calming evening of connection, breathwork, and guided meditation to help you slow down, release tension, and reconnect with balance.
We will begin with gentle breathwork to settle the mind and bring awareness into the body, creating the right conditions for deeper relaxation. From there, you’ll be guided through a meditation before moving into a restorative sound bath using crystal singing bowls and other therapeutic instruments.
The vibrations of sound healing can support nervous system regulation, reduce stress, encourage emotional release, and promote a deep meditative state where the body can rest and restore. Many participants experience a sense of mental clarity, inner calm, and renewed energy after the session.
This experience is inclusive and open to everyone; no meditation experience is needed. Simply come, lie down, and allow the sounds to guide you back into harmony.
Sound Healing is an ancient technique of meditating with proven benefits:
🌟 Reduces Stress and anxiety
🌟 Improve nervous system health
🌟 Improves sleep and relaxation.
🌟 Release emotional tension and trauma.
***Bring a pillow, eye mask, and comfy clothes or whatever helps you get comfortable so you can relax into the experience.
Please arrive approx. 15 minutes early to settle in, the event starts at 5:30 pm ***
About Sound Energy Club:
Haylen Borrero,, founder of Sound Energy Club will be your guide for this session, she is an integral sound facilitator following the teachings from Sound Healing Academy International and ancient wisdom.
Sound Energy Club was born to help more people connect with their inner selves through sound vibrations and meditation.
Event Date(s): 19/04/2026
Event Time: 5:30 until 7:00 90 mins session
Cost: single ticket 44$
Mate date special 2x1 60$
Organiser Name: Sound Energy Club
Organiser Website: https://www.soundenergyclub.com/
Event Enquiries Contact: Haylen Borrero 0432810843