🌟 WINTER SOLSTICE

🌟 THE RETURN OF LIGHT

🌟 THE WINTER SOLSTICE MARKS THE DEEPEST YIN POINT OF THE YEAR

A SEASONAL TURNING POINT WHERE DARKNESS REACHES ITS PEAK BEFORE THE GRADUAL RETURN OF LIGHT BEGINS.

This immersive afternoon invites you to slow down, soften, and reconnect through a nourishing blend of yin yoga, gentle slow flow movement, breathwork, and meridian-inspired stretching practices. Working with the quieter rhythms of winter, we’ll explore grounding practices designed to support rest, reflection, and nervous system restoration.

Throughout the experience, gentle hands-on touch and grounding techniques will be offered to help regulate the nervous system, support vagal tone, and encourage a deeper shift into parasympathetic rest — the body’s natural state of repair, replenishment, and healing.

The practice will gradually dissolve into an extended Himalayan sound bowl immersion, allowing the body and mind to fully settle, integrate, and reset.

We’ll close the afternoon together with warming chai and homemade bliss balls shared in community.

An invitation to honour the pause, embrace stillness, and reconnect with the quiet wisdom of winter.

Led by Georgia, a Senior Teacher at Prana House with 23 years of experience in yoga teaching. She will combine Kinesiology, Reiki, Astrology, Chinese medicine, and Hawaiian teachings, weaving ancient wisdom with modern energetic practices to create a deeply transformative space.

Event Date(s): Wednesday 24th June 2026

Event Time: 6.30pm - 8.30pm

Cost: $55 or $45 members

Booking Link: https://www.treesofenergy.com/new-page

Organiser Name: Georgia Karstens

Organiser Website: http://treesofenergy.com

Event Enquiries Contact: treeofyoagbookings@gmail.com