Step into a guided exploration of the traditional chinese 5 elements — the energetic map — where we bring awareness to physical, emotional and spiritual imbalances.

An immersive exploration of the Five Elements — Wood, Fire, Earth, Metal and Water — as living forces within the body.

Beneath thought and perception, the meridians hold and circulate energy, offering a space where we meet the deeper intelligence of the system — where balance is not forced, but felt.

This is a layered immersion, weaving together restorative and yin yoga, pranayama, mantra and slow mindful flow — gently preparing the body and nervous system to receive. Through movement, breath, and stillness, we begin to sense where energy flows, where it gathers, and where it is ready to shift.

We will move into a deeper element exploration where you’ll be intuitively guided to dive deeper using a set of beautiful cards to guide your healing. You will be encouraged to work with one of the energy centres, using journaling and simple active practices to explore what is ready to be seen, shifted, or let go.

• Fire — Red, Emotion: Over-excitement / Restlessness

• Earth — Yellow, Emotion: Worry / Overthinking

• Metal — White, Emotion: Grief / Sadness

• Water — Black / Deep Blue, Emotion: Fear

The evening then unfolds into a visual meditation sound bath allowing the work to integrate and settle. We’ll close in connection, with chai and “5 tastes” bliss balls, grounding the experience back into the body.

This event is more than a workshop — it’s a living portal for expansion, remembrance, and alignment with the whispers of the New Earth. Step forward, rise, and remember who you came here to be.

Event Date(s): 27th May

Event Time: 6:30pm

Cost: $55
$45 Prana House Members

Booking Link: https://www.treesofenergy.com/new-page

Organiser Name: Georgia Karstens

Organiser Website: http://treesofenergy.com

Event Enquiries Contact: treeofyoagbookings@gmail.com