Feeling anxious, overwhelmed, burnt out? Join us for a sensory yoga experience for anxiety relief, nervous system care, and your best sleep ever⚡️
This Yoga for Anxiety workshop is a 2-hour in-person event: a calming, sensory-rich wellness experience designed to support your nervous system, soothe anxiety, and guide you into your deepest rest yet. 😮💨🫁✨ You’ll sip on warm herbal tea, indulge in delicious plant-based treats, breathe in the soothing aromas of essential oils, get to know your anxiety, connect with others on a human level, and explore the power of breath-led yoga for anxiety relief.
Suitable for beginners.
Led by @emmaceolin, an experienced Trauma-Sensitive Yoga Teacher Trainer (ERYT®500, RPYT®, RCYT®, YACEP®, RYS®) and Master of Applied Positive Psychology Candidate 🧠
Event Date(s):
Event Time: 1PM - 2:30PM
Cost: Pricing varies
Booking Link: http://www.yogaventures.com.au/yoga-for-anxiety-workshop-emma-ceolin
Organiser Name: Emma Ceolin from Yogaventures
Organiser Website: http://www.yogaventures.com.au
Event Enquiries Contact: emma@yogaventures.com.au