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Sound Bath and Guided Meditation

Immerse in the Experience:

This Sound Journey is designed to bring you back into a blissful, relaxed and balanced state of mind and being so that you can approach life from a place of harmony and equilibrium.

The journey will start with a pranayama, focusing on the breath to draw us into the present moment.

Followed by a chant to quiet the mind, and a guided meditation to melt us deeper into the experience.

From there we’ll immerse in the vibrations of a sound bath, creating inner space for deep relaxation, which will aid in the release of tension, stress, and stagnant or trapped energy.

From within this state of being the mind, body, and spirit are able to soothe, re-calibrate, and restore, while allowing the central nervous system to begin its process of repairing.

Reiki Offering:

Reiki is a gentle, loving, healing energy that activates our life force. It will be offered for those who want to receive.

Benefits of Sound Therapy:

✨Empowers our manifestation and visualisation practice
✨Alters our states of consciousness and helps us elevate to higher states
✨Reduces stress and anxiety
✨Improves mental, emotional and energetic states
✨Improves sleep and relaxation
✨Improve immune and nervous system health
✨Improves memory
✨Helps release emotional tension
✨Helps maintain a healthy spiritual and self-care practice
✨Helps clear energetic blocks
✨Supports with pain management
✨Helps reduce risk of stroke and heart attack
✨Helps lower high blood pressure
✨Helps lower cholesterol level

Testimonial:

"Just wanted to share feedback that I felt so peaceful and happy the following day after the sound meditation! I remember driving with my son to meet a girlfriend with her son for a play date at the Melbourne Botanical Garden, feeling so relaxed and happy! I think it made me realise how focused and driven about my work I have been lately. And not enough about enjoying life as it is. It felt wonderful!! - Thank you, Geraldine x"

Event Date(s): Saturday 24 May

Event Time: 7pm - 8.30pm

Cost: $55 Early Bird $69 Regular

Booking Link: https://www.eventbrite.com/e/1336426460519?aff=oddtdtcreator

Organiser Name: Dorothea Lucaci

Organiser Website: http://dorothealucaci.com

Event Enquiries Contact: events@dorothealucaci.com