Are Comparisons & Expectations Killing Your Relationship?

One of the most dangerous trends in our modern society is our obsession with comparing ourselves to others, and feeling inadequate when we inevitably don’t measure up (at least in our minds). Books, magazines, movies and now social media all portray something that often seems unattainable, which can make us question our self worth…

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TLC for our Largest Organ

Skin is an absolutely amazing organ - it’s designed to be self-sufficient - you don’t need all those fancy, expensive products to keep it functioning at its best. Remember to feed your skin the same way you feed your body - SIMPLE IS BEST!

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WellnessAddison Landry
How do I know if my partner is the 'The One'?

The simple answer, in the vast majority of cases, is they are if you treat them as though they are. Sure it may not feel as though they are when you are fighting and feeling disillusioned. And you may not feel inclined to treat your partner as ‘the one’ if they are not treating you with the respect you crave.

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Rebecca Pugh
Whats stopping you from re-igniting your relationship?

The quality of your intimate relationship is directly responsible for your level of satisfaction in all areas of your life. Yet so many people put up with an unfulfilling relationship and don’t do anything about it. I see many people who know that they are not satisfied with their relationship, yet they find excuses not to do anything about it. Here are five of the most common excuses…

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Rebecca Pugh
Is your relationship worth fighting for?

In most relationships at some stage we reach a point where we wonder whether it is worth fighting for. The daily grind of trying to keep it all together begins to wear us down, the fights escalate, and the distance between us grows. We become overwhelmed by the seeming enormity of the task to reconcile our differences that we begin to think it might be easier just to cut and run…

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Rebecca Pugh
10 ways you could be destroying your relationship

There are many, many ways that we either consciously or unconsciously sabotage our relationships.
The success of our relationships relies on a constant process of trial and error – finding out what
works and what doesn’t and navigating the choppy waters with a shared sense of purpose and
direction…

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Rebecca Pugh
To divorce or not to divorce?

Right now, as you read this, you may be considering why you should stay in your marriage. Perhaps you’ve been considering leaving for a while now? Or perhaps something has happened recently that has made you question the strength of your marriage? Honestly, if you haven’t questioned your marriage at some point then you are indeed in the rare minority!

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Rebecca Pugh