Siddha Sādhana means Mastery in Practice
This course is for students who have been practicing yoga for at least 3 years and are ready to take their practice to the next level. Over 6 weeks students will work up to more advanced peak poses and also gain some more details insigThe Advanced Yoga Course has been developed for those students who would like to delve deeper into all aspects of yoga from the physical to the spiritual.
You will practice advanced asana, which are progressively structured to open and purify the body and heart-mind in preparation for peak poses such as inversions, backbends and balancing poses.
And because yoga has so much to offer beyond the physical practice, you will be introduced to the spiritual teachings of non-dual Tantrik Yoga, to gain an authentic understanding of the true goal of yoga- a revelation of our essential-nature.
In order for our true-nature to be revealed, we must break through our limiting karmas and recondition our body and heart-mind towards the Dharma (spiritual teachings), using practices such as; pranayama, meditation, mantra, contemplations and sacred prayers. You will learn:
-OM and it’s meaning
-The Teacher Student Prayer
-The Santipata Mantras ( a grouping of peace mantras to dedicate to the welfare of all beings)
-The Maha Mrityunjaya Mantra
The Advanced Yoga course is suitable for people with at least two years of consistent yoga practice, with minimal injuries and is not appropriate for pregnant women.
And it is for those students who have been doing yoga for a while and intuitively feel a true calling for cultivating an authentic spiritual practice, but just don't know where to begin.
Tat Astu Shivo’ham
(May it be so. I am that Essence)
Eleni Kidis is a registered Senior Yoga teacher, yoga teacher trainer and yoga teacher mentor with Yoga Australia. She has been practising and teaching yoga for the past 29 years and was originally trained and certified in the Iyengar Yoga method.
Eleni is a committed practitioner of the non-dual Dharma tradition of Tantra and is currently undertaking further training in Kundalini Hath-yoga, progressive meditation and deity yoga with her heart-teacher Dharma Bodhi of Trika Mahasiddha Yoga.
Eleni teaches yoga asana (postures), pranayama (breath work), yoga nidra (sleep-based meditation) meditation, and yoga philosophy based on non-dual Tantra and is passionate about including these practices into her classes so the depth and the true goal of yoga lives on.
Event Date(s): 17th June -22nd July
Event Time: Weekly on Tuesday’s 6:30pm-8:30pm
Cost: $250 full price $200 Concession $225 Prana House Members
Organiser Name: Prana House
Event Enquiries Contact: info@pranahouse.com.au