Immersion 25- 28 October 2019

Certification 1- 4 November 2019

Workshop Training 6 -7 November 2019

Advanced 8-11 November 2019

Certify as an I AM Yoga Nidra teacher in our exceptional quality trainings with international (USA) teachers Kamini Desai PHD & John Vosler


Yoga Nidra is a highly powerful ancient sleep-based meditation technique originated from the ancient yogic scriptures. Yoga Nidra uses the biological process of sleep to enter an evolutionary state of consciousness where one can awaken to their true nature


I AM Yoga Nidra Professional Training

This transformational yoga nidra training is designed to give you a profound understanding of yoga nidra as an ancient technology designed to solve the pitfalls of the human experience. Laid out in a precise step-by-step manner, these profound yogic teachings are designed to lead you through a personal and practical process of insight and understanding that will help you see your own life in a different light. Twice daily experiences of yoga nidra will allow these insights to take root and changes to happen from the subtlest levels of consciousness. We will do a total of thirteen or more yoga nidra sessions in four days. Science shows that after eleven sessions of yoga nidra, measurable changes begin to happen in the brain.


About Yoga Nidra

Every night when we sleep, we must do one thing; let go of our thoughts. Consciously entering this twilight zone between waking and sleeping enables us to rest more and more as the space of being beyond the mind, and less and less as the mind itself. Yoga Nidra is one of the most profound and direct channels for accelerated awakening, physical and emotional healing and the management of insomnia, stress, burnout, anxiety, depression and a host of physical diseases that result. Yoga Nidra transforms through the principle of density. Working with the body and mind is like working with a block of ice. Working with energy and subtle realms of consciousness reveals that that which appears dense and difficult to change in the waking state is malleable and easy to change in subtle realms of dream-like consciousness –like water.

This training is a fascinating journey into the origins and true purpose of yoga as well as applications to modern illnesses. We give you a map– but we also give you the practice and guidance to walk that map on your own. You will learn how this ancient technique of Yoga enables you to not only enter subtle realms of consciousness, but reshape your life and your health from beyond the reach of will. Whether you or a loved one is struggling with sleep, addictive habits, stress, weight, or worry, Yoga Nidra sees all these conditions as visible manifestations of one invisible cause. Work with each symptom singly and we will be busy for a lifetime.


Key Benefits


A complete transformational program

Acquire skills for life-mastery

Gain personal insights through ancient yogic philosophy

Experience-oriented teaching and exploration

Tools to balance health and restore inner-resiliency

Learn to release persistent habits and behavior patterns

Learn professional facilitation skills

Customize, adjust or modify techniques for students

Add themes to classes and learn workshop formats

Embody what you teach and empower your students to do the same

Individualized training from world-class teachers

Opens new career opportunities


What is Yoga Nidra?

with Kamini Desai PHD


Student Testimonials


Course Modules



25th - 28th October 2019

Ideal for those who want to explore the power of Yoga Nidra and experience entry into “Zero Stress Zone”. The immersion provides in-depth information and personal experience of this transformative technique. Day by day, you will see how old baggage and repetitive thinking patterns affect your life, health and wellbeing. With intention and the five tools of Yoga Nidra you will learn how to use this simple sleep-based meditation technique to profoundly heal and restore the body’s reserves and unburden your life.Create a body and brain with greater resilience to stress-producing situations. Boost the body’s healing potential, release chronic tension, pay off sleep debt and learn skills to master the demands of life. An excellent program to gain intuitive perspective into life transitions and challenges.

+ Multiple daily Yoga Nidra practices to restore and rejuvenate
+ In-depth reflection and learning on the philosophical, biological and psychological foundations of Yoga Nidra.
+ Guidance for optimal practice and benefit of the Amrit Method of Y.N.
+Harness the power of Yoga Nidra to remove blocks, detoxify and initiate unprecedented life-shifts from beyond the thinking mind.
+ Receive a comprehensive Yoga Nidra manual


Early Bird - $1500
(register before 1st AUGUST 2019)

Full Price - $1800

Program Schedule

8am-5pm daily, ending by 1pm on final day. 30 minutes morning & afternoon breaks plus 1 hour lunch.


No prior training



1st - 4th November 2019

Yoga Nidra Certification is a continuation of the yoga nidra immersion. This course of study deepens and enhances your understanding by drawing on the scientific basis and modern applications of yoga nidra.
We will look into research verifying its benefits and the changes happening in the brain while in yoga nidra.

Combining science and the ancient wisdom of yoga, you will understand how to apply yoga nidra to conditions such as: Stress, Habits and Addictions, Trauma and PTSD, Depression, Anxiety and Insomnia


Early Bird - $1500
(register before 1st AUGUST 2019)

Full Price - $1800

8am-5pm daily, ending by 1pm on final day. 30 minutes morning & afternoon breaks plus 1 hour lunch





8th - 11th November

Dive deeper into the esoteric and practical applications of I AM Yoga Nidra™. Drawing on little-known teachings of the Upanishads, scripture study of the Yoga Sutras, and rare teachings from our Lineage, we will explore the origins of Yoga Nidra as an ancient mystical practice.

We go deeper into the anatomy of the koshas, the importance of the wisdom body and how Yoga Nidra benefits all koshas. You will understand the higher and lower mind, how the ego is created and how the ego can be used in service of the Self.

New techniques for yourself and your students include new body rotations, breath and awareness cards, kosha experiences and prana/mother divine Yoga Nidra. You will also learn basics of Yoga Nidra as a form of yoga therapy, using protocols to aid those seeking emotional integration and solutions for trauma, PTSD and other forms of energetic blockages.

We will have a more in-depth look at visualizations and image techniques — understanding how they relate to the mental and wisdom body, when to use them, and how to deliver them so they do not bring in the thinking mind.


Early Bird - $1500
(register before 1ST AUGUST 2019)

Full Price - $1800

Program Schedule

Thursday - Saturday 8am-5pm daily, ending by 1pm on final day.
Sunday 8am- 2pm
30 minutes morning & afternoon breaks plus 1 hour lunch


Immersion & Certification


Yoga Nidra Workshop

6th - 7th November 2019

This Learn to Lead a Yoga Nidra workshop will empower you to offer your students and others workshops on Yoga Nidra that can delve into deeper aspects of the practice. It is giving you another avenue to share more than just a 40-minute session of Yoga Nidra with others. Learn to not only lead from the heart, but convey the essence of I AM Yoga Nidra practice through a masterful combination of words, reflection and experience.  

This workshop provides you with the skills and content to deliver a Yoga Nidra workshop in a weekend, day or evening format. We will show you how to deliver each module, building in principles of teaching and designing program content as we go along. With coaching on presence and delivery skills, you will have a chance to practice delivering modules to each other and leave empowered and inspired to take others deeper into the understanding of I AM Yoga Nidra.  

Note: Taking this workshop does not give you permission to teach other facilitators the Integrative Amrit Method (IAM™) Yoga Nidra nor does it allow you to share the cards with others. The content is based around Introducing Yoga Nidra in more depth as well as the stress-producing mental tendencies that drive burnout and how to address them with Yoga Nidra.


Full Price - $500
No early bird price

Program Schedule

8am-5pm daily. 30 minutes morning & afternoon breaks plus 1 hour lunch.


Immersion & Certification


Meet the Teachers




Kamini is the Education Director of the Amrit Yoga Institute USA. Author of Yoga Nidra: The Art of Transformational Sleep, she is widely considered an expert in the field of Yoga Nidra and has created an exciting and versatile body of teaching which uniquely combines western psychology and eastern philosophy. Kamini lectures and trains extensively throughout the U.S. and Europe. Her Yoga Nidra CD's are used in both correctional and mental facilities in the U.S.. Her experiential teaching style has been welcomed in over 10 countries around the world and her corporate clients have included Kelloggs, Sony, KPN Telecom, Mars Confectionery and in the Netherlands government.



John Vosler is a Senior Teacher of the Yoga Nidra professional training at the Amrit Yoga institute USA. A graduate of the highly acclaimed Institute of Psycho Structural Balancing, his lifelong education in the field of holistic healthcare includes a BA in human development, the study of Applied Kinesiology at the Kinesiology Institute, and programs in CranioSacral and SomatoEmotional Release Therapy at John Upledger's Upledger Institute International. With a strong background in anatomy, functional movement and body mechanics, his private bodywork, yoga, and pilates practice has been thriving in Los Angeles for over twenty years.



Payment is required within 3 days of submitting your application to secure your place in the training. We take payment via bank transfer or credit card. To pay via credit card please follow the enrol button below. To pay via bank transfer please contact

Individual Modules

$1500 earlybird (ends 1st August)

$1800 Full price


$500 FULL Price


Package 2 or more modules together and receive 20% off the total cost.

E.G. Immersion $1500 + Certification $1500 = $3000
+ 20% discount = $2400 (save $600!)


Payment plans are avaiable.

A deposit of $1500 is required to secure your place and enrol in the training.



+ Start Date?

IMMERSION 25th - 28th October 2019

CERTIFICATION 1st - 4th November 2019

ADVANCED 8th - 11th November 2019

LEARN TO LEAD WORKSHOP 6th - 7th November 2019

Those students wishing to complete the full training package are required to attend all dates listed above.

+ Duration of the course?

Immersion - 4 days

Certification - 4 days

Advanced - 4 days

Learn to Lead a Yoga Nidra Workshop - 2 days

+ Will I receive certification to be able to teach?

Only the Certification and Advanced course will receive certification These are professional training courses which are recognised and accredited with Yoga Alliance.
These are professional training courses which are recognised and accredited with Yoga Alliance.

+ What are the entry requirements?

One of the truly amazing things about Yoga Nidra is its accessibility to people from all walks of life including any backgrounds, levels of experience, age etc. It is so profound in impact yet so easy to practice and therefore can be taught to anyone and everyone.
The only prerequisite is one's willingness to lye down and be led into deep relaxation effortlessly. Given this adaptability and accessibility, anyone can undertake this training and it is definitely not limited to yoga teachers or meditation teachers. We have found many natural health practitioners, psychologists, teachers, doctors, mothers, artists and more benefit immensely from adding this practice to their tool box and making all the difference for their clients.

+ When does the enrolment close?

Places in this training fill quickly. To avoid disappointment register now.

+ How many hours of CPD are granted upon completion of this course?

Immersion & Certification: 80 hrs (16hrs homework)
Lead Yoga Nidra Workshop: 40 hrs

+ Costs?


Early Bird $1500 *save $300, must register before 1ST AUGUST 2019
Full Price - $1800


Early Bird $1500 *save $300, must register before 1ST AUGUST 2019
Full Price - $1800


Early Bird - $1500 *save $300, must register before 1ST AUGUST 2019
Full Price - $1800

WORKSHOP - Learn to Lead a Yoga Nidra Workshop
Full Price - $500


20% APPLIES TO BUNDLES *over $1000 in savings when you bundle your course: Immersion, Certification, Advanced and Learn to Lead a Yoga Nidra Workshop!


A 50 % discount applies to all full pricing if you have done our trainings and a returning as a repeat student. Please contact our office for a manual registration.

+ Early-bird price?

Register now & save! Early Bird pricing is strictly limited, you must register before 1ST AUGUST 2019. Payment must be received in full to take advantage of these great savings.

+ When will your next Yoga Nidra Training be held?

Generally we host Yoga Nidra Training every 2 years at our studio. Although training dates are not confirmed the next training will most likely be confirmed for 2021.

+ Why choose our training over others?

Our training is designed to serve both self mastery and liberation. Here you will delve deeper into these aspects and therefore allow space for powerful energy shifts and transformations.
This training is unlike any other as it works on a deeper level of spiritual transformation through specific techniques which work at the subtlest of all energy bodies (Anandamaya Kosha/Bliss sheath). Here is where you can directly access the "I AM" state which is where the self-luminous silent witness resides and where you can easily release karmic seeds that act from subconscious agitations in your mental & emotional bodies which show up as limitations in your life.
Our training provides a unique and privileged learning environment experience as you will be training directly from international guest teachers & experts in the field of yoga and transformation; Yogeshwari Kamini Desai PhD (USA), daughter of world renowned Yogi Amrit Desai and John Volser (USA). Both Kamini Desai & Yogi Amrit Desai are the creators and cultivators of this wonderful and empowering tool of I AM Yoga Nidra (Integrative Amrit Method of Yoga Nidra). This training is the most comprehensive and in-depth yoga nidra trainings offered so far. We offer 12 day trainings as most other trainings are held over a duration of a weekend.

+ Can I repeat my previous Yoga Nidra Training?

We welcome students to join us who would like to repeat their Yoga Nidra Training. We extend a 50% discount on all repeat qualifications, providing the original training was facilitated by Prana House. If you are unsure if you qualify for this special discount please email our course advisor

+ Refund/Cancellation Policy?

Due to this being a hosted event for International Yoga Nidra Teachers we are unable to offer any refunds for deposits or full payments of course fees. We strongly encourage you to ensure you can commit to the training prior to enrolling for the course. If you wish to discuss this policy further please contact our admin team03 9484 5344.

+ Can I still attend if I don't intend to teach?

Yes, Yoga Nidra training in a versatile tool and is not limited to only teaching. It is used in collaboration with a wide range of health and wellness modalities such as mindfulness practitioners, hypnotherapists, psychologists, energy healers and many more. By using Yoga Nidra you can create more powerful and lasting results for your clients.
Want to experience Yoga Nidra training for more personal benefit? The immersion provides in-depth information and personal experience of this transformative technique. You will learn how to use the sleep-based meditation technique to help heal and restores the body's reserves and unburden your life. An excellent program to gain intuitive perspective into life transitions and challenges.

+ Is there a maximum number of trainees?

Yes, we do cap students numbers to ensure you get the most quality training from a more personalised approach.

+ Where is this training held?

Training is held in at Prana House -- our beautiful yoga sanctuary located on High Street in Thornbury, Melbourne Australia. Our main studio, the Shiva Temple, is spacious and light filled and will totally transcend your practice to a more than magical level!

+ How do I register?

Register online via our website or contact our course administrator to assist you with your application.

+ I'm not from Melbourne, what accommodation options are close to Prana House?

We recommend Mantra Bell City, they offer both hotel and apartment style accommodation. They are located a 20 minute walk from Prana House. Please find link below to their website for accommodation rates. Mantra Bell City